We started eating Quest Bars upon recommendation of a nutritional consultant. They are simple in ingredients, taste delicious, and each have around 20g of protein. I’ve sampled all the flavors below and they are all good. Most recently I had the Pumpkin Pie flavor. It was quite chewy, much like an original Power Bar. This doesn’t bother me, as I enjoy the chewiness, but some may not enjoy having to bite so hard to get through it. The flavor was good though.
The only down side for me personally is that they all seem to contain dairy, as they use whey for the protein. I try not to consume dairy very often as I seem to have a bit of an insensitivity to it. However, these are great on occasion, as I appreciate that they are simple ingredient-wise and taste good. Dr. Toothy definitely eats more of these than me, so check her review down in the comments below!
Here are the nutrition facts and ingredients for the Coconut Cashew flavor. They are all fairly close aside from the different flavor ingredients.
Serving Size: 1 Bar (60g)
|Calories 190||Calories from Fat 80|
|Total fat 8g||12%|
|Saturated fat 2g||10%|
|Trans fat 0g|
|Total Carbohydrate 22g||7%|
|Dietary Fiber 14g||56%|
|Vitamin A||0%||Vitamin C||0%|
CONTAINS: Almonds, Cashews, Coconut, and Milk-Derived Ingredients.
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber (Prebiotic Fiber), Almonds, Water, Erythritol, Dried Coconut, Natural Flavors, Cashews, Palm Oil, Sea Salt, Steviol Glycosides (Stevia).