Effective Home Remedies for Cough in Toddlers

Table of Contents

  1. Steam Therapy
  2. Honey and Lemon
  3. Fluid Intake
  4. Humidifier in the Bedroom
  5. Saline Drops
  6. Elevating the Head
  7. Warm Salt Water Gargle

1. Steam Therapy

Steam therapy is a highly effective method to alleviate coughing in toddlers. The warm and moist air helps to loosen mucus, providing relief from congestion and irritation.

2. Honey and Lemon

A mixture of honey and lemon can act as a natural cough suppressant. The antibacterial properties of honey soothe the throat, while lemon's high vitamin C content boosts the immune system.

Cough can be quite common in toddlers and finding safe and effective home remedies can be a parent's priority. Two popular natural remedies for cough in toddlers are honey and lemon. Let's take a look at their benefits:


Honey has been used for centuries as a natural remedy for cough and sore throat. Its soothing properties can help relieve cough symptoms in toddlers. Honey acts as a natural cough suppressant and may reduce the frequency and intensity of coughing.

However, it is important to note that honey should not be given to children under one year of age due to the risk of infant botulism. Always consult with your pediatrician before giving honey to your toddler.


Lemon is known for its high vitamin C content, which helps boost the immune system. When combined with honey, lemon can create a powerful remedy for cough relief in toddlers. Lemon also has antimicrobial properties, which may help fight off infections causing cough.

To use lemon for cough in toddlers, mix freshly squeezed lemon juice with a spoonful of honey and warm water. This concoction can be consumed to alleviate cough symptoms. However, ensure that your child is not allergic to lemons and consult with a healthcare professional before trying any home remedies.

Honey and lemon are commonly used in home remedies for cough in toddlers. While honey acts as a natural cough suppressant, lemon provides immune-boosting benefits. However, it is crucial to consult with your child's pediatrician before introducing any home remedies to ensure their safety and effectiveness.

2. Honey and Lemon

3. Fluid Intake

Encourage your toddler to drink plenty of fluids. Fluids help to thin out mucus, making it easier to expel and providing relief from coughing fits.

When it comes to treating cough in toddlers, fluid intake plays a crucial role. Providing sufficient fluids to your little one can help alleviate cough symptoms and aid in their recovery.

Importance of Fluid Intake

Drinking an adequate amount of fluids helps in maintaining hydration, which is vital for thinning mucus secretions. This makes it easier for your toddler to cough up the mucus and clear their airways.

Recommended Fluids

Here are some fluids you can offer to your toddler to ease their cough:

  • Water: Encourage your child to drink water throughout the day to stay hydrated.
  • Warm Broth or Soup: Prepare a warm and comforting broth or soup for your toddler, which can help soothe their throat.
  • Herbal Tea: Offer mild herbal teas like chamomile or peppermint to help relieve cough and congestion.
  • Fruit Juices: Provide fresh fruit juices rich in vitamin C, which can boost their immune system and aid in their recovery.

Things to Remember

While offering fluids to your toddler, keep these tips in mind:

  • Avoid sugary drinks or sodas, as they can worsen cough symptoms.
  • Avoid cold drinks and opt for warm or room temperature fluids to prevent throat irritation.
  • Ensure the fluids are age-appropriate and safe for consumption.
  • Offer fluids frequently to keep your child hydrated and promote cough relief.

Remember, it's essential to consult a pediatrician if your toddler's cough persists or worsens, as they can provide proper guidance and recommend appropriate remedies.

3. Fluid Intake

4. Humidifier in the Bedroom

Using a humidifier in your toddler's bedroom adds moisture to the air, reducing coughing by preventing dryness in the throat and nasal passages.

A humidifier is an effective home remedy for cough in toddlers. It helps to add moisture to the air in the bedroom, relieving dryness in the throat and nasal passages. By increasing humidity levels, it can help to ease coughing, congestion, and promote better sleep for your little one.

When the air is too dry, it can cause irritation and inflammation in the respiratory system, making cough symptoms worse. Humidifiers create a more comfortable environment by releasing a cool mist into the air. This moisture can help soothe irritated airways, making it easier for toddlers to breathe and reducing coughing fits.

It is important to choose the right humidifier for your toddler's bedroom. Look for one that is specifically designed for small rooms and has adjustable mist settings. Additionally, make sure to follow the manufacturer's instructions for cleaning and maintaining the humidifier to prevent the growth of mold and bacteria.

When using a humidifier in the bedroom, place it at a safe distance from your toddler's reach to avoid any accidents. Ensure that the humidifier is kept on a flat surface and that the electrical cord is not accessible to the child. It is also essential to regularly change the water in the humidifier to maintain optimal performance.

Remember, while a humidifier can be beneficial for cough relief, it is always advisable to consult with a pediatrician if your toddler's cough persists or worsens. They can provide you with appropriate guidance and determine if any additional treatment is necessary.

4. Humidifier in the Bedroom

5. Saline Drops

Saline drops are an excellent option to relieve nasal congestion and ease coughing in toddlers. These drops help moisturize the nasal passages, reducing irritation.

Cough in toddlers can be a distressing experience for both parents and the child. While there are various remedies available, one simple yet effective solution is the use of saline drops. Saline drops, made from a mixture of salt and water, can help alleviate the symptoms of cough in toddlers.

How do Saline Drops Work?

Saline drops work by thinning mucus secretions, which helps in easier removal of mucus from the respiratory tract. When the airways are clear, coughing becomes less frequent and the child feels relieved. Saline drops also help in moisturizing and soothing the irritated nasal passages.

How to Administer Saline Drops?

Administering saline drops to toddlers is a simple process. Here's a step-by-step guide:

  1. Lay your child on his/her back or slightly tilted position.
  2. Hold the saline dropper and squeeze out 2-3 drops into each nostril.
  3. Gently massage the nostrils to help the saline solution reach the nasal passages.
  4. Let your child stay in the position for a few seconds before allowing them to sit up.

Precautions to Keep in Mind

While saline drops are generally safe for toddlers, it is important to take certain precautions:

  • Always use saline drops specifically made for infants and toddlers.
  • Ensure the dropper is clean and sterile before administering the drops.
  • Do not share the dropper with other children to avoid spreading germs.
  • Consult a pediatrician before using saline drops if your child has any underlying health conditions or if the cough persists.

Other Home Remedies for Cough in Toddlers

In addition to using saline drops, there are a few other home remedies that can provide relief to your toddler's cough:

  • Keep the child hydrated by offering plenty of fluids like water, clear soups, or warm herbal teas.
  • Use a humidifier or vaporizer to add moisture to the air and ease coughing.
  • Elevate the toddler's head while sleeping to improve breathing and minimize coughing at night.
  • Offer honey (for children over 1 year old) or warm lemon water with a teaspoon of honey to soothe the throat.

Remember, it is always advisable to consult a healthcare professional for proper diagnosis and guidance on treating your toddler's cough.

5. Saline Drops

6. Elevating the Head

Keep your toddler's head slightly elevated while they sleep. This helps to reduce postnasal drip, which often triggers coughing during the night.

If your toddler is suffering from a cough, one simple home remedy you can try is elevating their head while sleeping or resting.

When a toddler lies down flat, the mucus can accumulate in the throat and chest, making the cough worse. By elevating their head slightly, gravity can help prevent the mucus from pooling and ease the discomfort caused by the cough.

You can elevate your toddler's head by placing a pillow under the mattress or using additional pillows to prop up their head while they sleep. However, it's essential to ensure that the pillows are appropriately positioned to provide support and prevent any suffocation hazards.

In addition to elevating the head, it's important to maintain a comfortable sleeping environment for your toddler. Keep the room temperature moderate, ensure proper ventilation, and keep the bedding clean and free from allergens.

Remember, while elevating the head can help alleviate a cough in toddlers, it's always crucial to consult with a healthcare professional if the symptoms persist or worsen.

6. Elevating the Head

7. Warm Salt Water Gargle

For older toddlers, a warm salt water gargle can help alleviate throat irritation and reduce coughing. Make sure they don't swallow the mixture.

When it comes to relieving cough in toddlers, a simple and effective home remedy is a warm salt water gargle. This method can help soothe the throat and alleviate discomfort.


  1. Boil a cup of water and let it cool until it reaches a warm, but comfortable temperature.
  2. Add half a teaspoon of salt to the warm water and stir until it dissolves completely.
  3. Ask your toddler to gargle the solution in their mouth for about 15-20 seconds.
  4. Ensure that your child doesn't swallow the salt water.
  5. Spit out the water and repeat the gargling process 2-3 times.
  6. Make sure your toddler doesn't drink or eat anything immediately after gargling to maximize the effects.


  • Always use warm water, never hot, to prevent any burns.
  • Supervise your child during the entire gargling process.
  • Consult your child's pediatrician before trying this remedy to ensure it is suitable for their age and health condition.

Note: Warm salt water gargles are generally safe for toddlers, but if your child's cough persists or worsens, it is recommended to seek professional medical advice.

7. Warm Salt Water Gargle

Key Takeaways

  • Steam therapy helps loosen mucus and relieve congestion.
  • A mixture of honey and lemon can act as a natural cough suppressant.
  • Encourage your toddler to drink plenty of fluids to thin out mucus.
  • Using a humidifier adds moisture to the air, reducing coughing.
  • Saline drops relieve nasal congestion and ease coughing.
  • Elevating the head reduces postnasal drip and nighttime coughing.
  • Warm salt water gargles alleviate throat irritation and reduce coughing.

Frequently Asked Questions

1. Can these remedies be used for infants?

Some remedies, like steam therapy and fluid intake, can be used for infants under proper supervision. However, it's best to consult a pediatrician for infants.

2. How often can honey and lemon be given?

For toddlers above one year of age, honey and lemon can be given 1-2 times a day in small quantities. Always ensure the toddler is not allergic to honey.

3. Are there any side effects to using saline drops?

Saline drops are generally safe to use and have minimal side effects. However, it's important to follow the recommended dosage and consult a pediatrician if needed.

home remedies for cough in toddlers

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