Indulge in a guilt-free dessert with our mouthwatering recipe for a low calorie high protein strawberry cheesecake. This article unveils a delectable dessert that combines the goodness of strawberries and the creamy richness of cheesecake while being mindful of your health goals.
Indulge in the deliciousness of a low calorie high protein strawberry cheesecake that will satisfy your sweet tooth while keeping you on track with your healthy lifestyle.
This delightful strawberry cheesecake is not only rich and creamy, but also guilt-free. Made with fresh strawberries, low fat cream cheese, and a touch of sweetness from stevia, this dessert is perfect for those who want to enjoy a scrumptious treat without compromising their health goals.
- Low Calorie: Each slice of this cheesecake contains a reduced amount of calories compared to traditional cheesecakes, allowing you to indulge without worrying about your calorie intake.
- High Protein: This cheesecake is packed with protein, which is essential for muscle repair and growth. It makes for a great post-workout snack or a guilt-free dessert option.
- Strawberry Goodness: Fresh strawberries not only add a burst of natural sweetness to the cheesecake but also provide vitamins, antioxidants, and fiber.
- Low Fat: By using low fat cream cheese, this cheesecake cuts down on the fat content while maintaining the smooth and creamy texture.
- 2 cups fresh strawberries, hulled and sliced
- 1 cup low fat cream cheese
- 2 tablespoons stevia (or sweetener of your choice)
- 1 teaspoon vanilla extract
- 1/4 cup protein powder
- 1/4 cup almond flour
- 2 tablespoons unsalted butter, melted
- Whipped cream and additional sliced strawberries for garnish (optional)
- Preheat the oven to 325°F (163°C) and lightly grease a 9-inch springform pan.
- In a food processor, blend the sliced strawberries until smooth.
- In a mixing bowl, combine the blended strawberries, cream cheese, stevia, vanilla extract, protein powder, almond flour, and melted butter. Mix well until smooth and well combined.
- Pour the mixture into the prepared springform pan and smooth the top with a spatula.
- Bake for about 40-45 minutes or until the edges are set and the center is slightly jiggly.
- Remove from the oven and let it cool completely. Refrigerate for at least 2 hours or overnight.
- Once chilled, remove from the pan and garnish with whipped cream and sliced strawberries if desired.
- Slice into servings and enjoy!
This low calorie high protein strawberry cheesecake is a guilt-free dessert that will leave you satisfied and content. Indulge in the goodness of strawberries without compromising your health goals!
Table of Contents:
List of all the ingredients required for preparing the low calorie high protein strawberry cheesecake, including quantities and any additional notes.
Step-by-step instructions on how to prepare the cheesecake base, the creamy filling, and the strawberry topping.
3. Baking the Cheesecake:
Guidelines for baking the cheesecake, including the ideal temperature and time required to achieve a perfectly baked crust and creamy center.
4. Preparing the Strawberry Topping:
A detailed process of creating the strawberry topping that complements the cheesecake's flavors and adds a burst of freshness.
5. Serving and Enjoying:
Suggestions on the best way to serve and enjoy your low calorie high protein strawberry cheesecake, including recommended accompaniments or garnishes.
6. Storage Instructions:
Proper storage guidelines to ensure the longevity and freshness of your cheesecake, whether refrigerating or freezing.
7. Frequently Asked Questions:
A compilation of common questions and their respective answers regarding the low calorie high protein strawberry cheesecake recipe.
- A low calorie high protein strawberry cheesecake offers a guilt-free dessert option.
- By combining strawberries and a creamy cheesecake, you can enjoy a delicious treat without compromising your health goals.
- Follow the recipe closely for best results and adjust ingredient quantities according to your preferences.
- Q: Can I substitute strawberries with other fruits?
- Q: Can I use low-fat cream cheese instead?
- Q: How many calories does each serving contain?
- Q: Can I use frozen strawberries?
- Q: Can I omit the crust?
A: Yes, you can experiment with various fruits such as blueberries, raspberries, or peaches.
A: Yes, low-fat cream cheese can be used as a healthier alternative without compromising taste.
A: The exact calorie count may vary, but on average, a serving of our low calorie high protein strawberry cheesecake contains approximately 150-200 calories.
A: Yes, frozen strawberries can be used, but make sure to thaw them properly before adding them to the recipe.
A: Yes, if you prefer a crustless version, you can omit the crust and proceed with the filling and topping as usual.