Table of Contents:
Ingredients:
- 2 ripe bananas, mashed
- 1/3 cup honey
- 1/4 cup coconut oil, melted
- 1 egg
- 1 tsp vanilla extract
- 1 1/2 cups whole wheat flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 cup chocolate chips
Instructions:
- Preheat the oven to 350°F and line a muffin tin with liners.
- In a large bowl, mix mashed bananas, honey, coconut oil, egg, and vanilla extract.
- Add flour, baking powder, baking soda, and salt. Mix until well combined.
- Fold in chocolate chips.
- Fill each muffin cup 3/4 full with batter.
- Bake for 18-20 minutes or until a toothpick inserted comes out clean.
- Enjoy your delicious banana chocolate chip muffins!
Tips:
- Use ripe bananas for a sweeter flavor.
- You can substitute honey with maple syrup or agave nectar.
- Add nuts or dried fruit for extra crunch and flavor.
Substitutions:
If you're looking to make this recipe vegan, you can replace the egg with a flax egg (1 tbsp ground flaxseed + 3 tbsp water).
Storage:
Store leftover muffins in an airtight container at room temperature for up to 3 days, or freeze for longer shelf life.
Variations:
You can customize these muffins by adding shredded coconut, chia seeds, or cinnamon for different flavor profiles.
Key Takeaways:
- These banana chocolate chip muffins protein a healthy and delicious treat.
- They are easy to make and perfect for breakfast or a snack.
- You can customize the recipe with your favorite add-ins.
FAQ:
Q: Can I use all-purpose flour instead of whole wheat flour?
A: Yes, you can substitute all-purpose flour for whole wheat flour in this recipe.
Q: Can I omit the chocolate chips?
A: Yes, you can leave out the chocolate chips or substitute them with nuts or dried fruit.
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